Kindness, a concept instilled in us at kindergarten, seems like a rarity today. In our chaotic world of digital interactions and face-to-face transactions, genuine acts of kindness can feel like a breath of fresh air.
Kindness can manifest in the simplest gesture – a compliment, a smile or a small act of support. It’s more than holding open a door or saying “please” and “thank you.” It’s about making a genuine connection, leaving a positive impact that lingers long after the interaction ends.
I recall a personal experience I had a few years back. I was going through a rough patch juggling some work issues, feeling like I was carrying the world on my shoulders. My wife sensed something was wrong but instead of bombarding me with questions she offered a simple yet powerful gesture of support: “What’s your energy level like today?” “It’s low,” I said. “Ok, mine is high, lean on me”. With those words, she let me know that she was there for me, without expectation or interrogation. It was a small act of kindness that spoke volumes. It reassured me that whatever I was facing I wasn’t alone.
But kindness isn’t just about the big moments, it’s about the little things too. It’s the smile from a stranger in a crowd, a compliment from a coworker on a tough day, the unexpected help from a friend when you least expect it.
I don’t believe in the phrase ‘random acts of kindness’; kindness is an intentional choice. We have the power to select when, where and how to extend kindness. For me, the act of kindness itself brings joy, both to the giver and the receiver.
However, there’s a catch to kindness – it doesn’t always yield the response we anticipate or desire. Sometimes acts of kindness can be met with indifference or even hostility. At times like these we need to double down on kindness. We show kindness because it’s right. If it makes us feel good, then that’s a bonus. If it doesn’t, it’s still right.
So, as you go about your day, I challenge you to think of one person you can show kindness to. It doesn’t have to be a grand gesture, even the smallest act of kindness can make a world of difference to someone in need.
Kindness demands little from us but can have a positive impact on those around us.
Peace,
Steve
Steve
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